Archive for the ‘Fitness’ Category
Friday, January 30th, 2009
Karen H asked: I am making a career change, from law to fitness. Fitness has been a lifelong passion of mine. As a kid, I skied (and taught skiing), danced (and taught dance), and ran. As an adult, I go to the gym 5 times a week; I do cardio, lift weights, go to classes, swim. I worked at a Y for a while, directing a youth fitness program (unfortunately the Y doesn’t pay well enough). I have some Y certifications, and a BA that is totally unrelated to fitness (in economics), so I’m basically starting out from scratch. I don’t know exactly what kind of career in fitness I might like to pursue… what are the options? I am looking for any and all starter tips. Classes, certifications, books, DVDs, websites/forums… anything to get my new career path started. Also, feel free to email me if you have lots of advice or if you think you can help/mentor. Thanks!
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Tags: Adult, Ba, Youth Fitness
Posted in Fitness | 2 Comments »
Thursday, January 29th, 2009
stevetotter asked: What is the fitness requirement for the NY national guard? I need to know running, push ups, sit ups and anything else. Please include how you know this and *no guessing please*. Only contact me if you really know. Thanks!
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Tags: Fitness, National Guard, Push Ups Sit Ups
Posted in Fitness | 2 Comments »
Friday, January 23rd, 2009
Ainsley asked: My current run time is 8.56, but I feel nearly sick afterward because I exerted myself too much so i need to increase my fitness and CV, any tips?
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Tags: Current, Fitness Tips, Run Time
Posted in Fitness | 3 Comments »
Wednesday, January 21st, 2009
pinkpanthergrrrrr asked: I drink propel fitness water when I work out and other then that I only drink straight water the rest of the time. I occasionally have a mountain dew or alcoholic beverages. But in terms of all the flavored water drinks out there(lifewater, vitamin water, etc) and the green teas(too many brands to list), which one of them are healthy to drink? Or should I just stick with plain water.
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Tags: Fitness Waters, Green Teas, Vitamin Water
Posted in Fitness | 4 Comments »
Monday, January 19th, 2009
bkm4653 asked: We are considering a move to the Seattle/Bellevue, Washington area. We are currently Lifetime Fitness Center members and are looking for a club that offers the same amenities. I see 24 Hour Fitness but was wondering if that was the best fit.
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Tags: 24 Fitness, Lifetime Fitness Center, Seattle Washington
Posted in Fitness | 2 Comments »
Tuesday, January 13th, 2009
Brandi C asked: I go to college and during winter break i would like to get in shape and i was wondering does 24 fitness let you buy just a 1 month pass? If so how much would it be? Also my younger brother wants to go also do they allow 14 year old kids to get memberships too? If 24 fitness doesn’t does anyone know any other place? Thank you very much.
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Tags: Brother, Shape, Winter Break
Posted in Fitness | 1 Comment »
Monday, January 12th, 2009
Brian T asked: I’m 6′8 and 300lbs, trying to find info on fitness equipment for people my size. Specifically looking for recumbent bikes anbd elipitical machines.
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Tags: Elipitical Machines, Recumbent Bikes, Site Statistics
Posted in Fitness | 3 Comments »
Sunday, January 11th, 2009
Brandi C asked: I’m looking to get certified as a fitness instructor so I can teach class part-time, and I was wondering how much an instructors make per class. Thanks!
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Tags: Fitness Instructor, Fitness Instructors, Part Time
Posted in Fitness | 1 Comment »
Saturday, January 10th, 2009
Natt asked: I’m looking to become a certified fitness instructor (group fitness/aerobics/steb/kickboxing). I know a few people who have gone different routes for their certification and wondered if anyone knew which company/association was the best to go through. I’m looking for a not-super-expensive one that is recognizable.
Thanks!
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Tags: Certified Fitness Instructor, Group Fitness, People
Posted in Fitness | 3 Comments »
Wednesday, January 7th, 2009
Mishelle D asked: I run/jog most days of the week, but recently felt like a change and saw this as a way of adding some variety to my fitness routine.
Approximately how many minutes a day should I start off with? I tried to do it continuously for about 10, but found I cold only manage 5 - it is so strenuous, but also fun!!
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Tags: Days Of The Week, Fitness Program, Variety
Posted in Fitness | 2 Comments »
