Archive for October, 2008
Thursday, October 30th, 2008
Mia B asked: I am completly lost on this assignment. I need to chose a decision support system that will help a fitness center track which activities it’s members are doing, and also help the members plan a fitness program to meet their particular needs. Can anyone please help?
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Tags: Decision Support System, Fitness Program, Members
Posted in Fitness | 1 Comment »
Wednesday, October 29th, 2008
OutOfLIne asked: I am 14 so i’m not planning buying some diet books or fitness videos.
I am very busy but I can certaily take some cycling/yoga/pilates classes if this will help.
I’m not planning on looking perfect in one month… just better.
I am 5′2 and have no hips so its important to make my waist and abdonimal thinner and i hope to lose 5 pounds doing it.
I will pick a best answer…
Thank you!
Kansieo.com
Tags: Buying Books, Diet Books, Muffin Top
Posted in Fitness | 5 Comments »
Monday, October 27th, 2008
dkflwr asked: I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness landmarks should I be able to reach to be successful?
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Tags: Begining, Kwan, Shape
Posted in Fitness | 8 Comments »
Sunday, October 26th, 2008
ROBYN L asked: I would like to be a fitness teacher. One that teaches classes at a fitness center, not a personal trainer. But I wasnt sure if certifications were mandatiory.
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Tags: Fitness Center, Fitness Teacher, Fitness Trainer
Posted in Fitness | 3 Comments »
Sunday, October 26th, 2008
Brian L asked: I was wondering if there are any exercises to do to keep my leg endurance up because I live out in a country-ish area so there are no streets to run on. There is only a dirt/gravel road and we get a lot of snow. Does anyone know what my best option would be to improve/maintain my fitness?
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Tags: Dirt, Gravel Road, Running Fitness
Posted in Fitness | 6 Comments »
Friday, October 24th, 2008
raalh20 asked: Well, I am planning on joining the gym for fitness, not body building, at least for now, because Im 22, and I trying to quit smoking. Im slim but im not fit at all, but I’m not sure what kind of schedule or plan I should base my training on. Thanks in advance.
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Tags: Body Building, Fitness Training, Thanks In Advance
Posted in Fitness | 1 Comment »
Wednesday, October 22nd, 2008
ans_6293 asked: Does anyone now any fitness websites that are free and dont need to sucribe for a magize??
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Posted in Fitness | 3 Comments »
Monday, October 13th, 2008
ff_110 asked: I want to be strong physically and I want to improve my cardiovascular fitness. Unfortunately, I don’t go to clubs anymore to run a lot. So I have to depend on myself every week on Saturdays and Sundays to run. Unless of course, there is a good sport I discover, I will take the chance.
But for now, what kind of thing would you recommend me to do if I want to improve my upper-body strength and cardiovascular fitness to do every week? Thanks in advance. Help much appreciated.
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Tags: Body Fitness, Fit, Saturdays
Posted in Fitness | 4 Comments »
Saturday, October 11th, 2008
Tags: Kilometers, Sessions, Training Plan
Posted in Fitness | 2 Comments »
Saturday, October 11th, 2008
… asked: For anyone who has ondemand and did the free fitness videos, what happened to them?? I used to do them everyday, but about 2 months ago they disappeared.The category still says sports and fitness so will they be back?? Thanks!
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Tags: Fitness Videos, Free Fitness, Sports And Fitness
Posted in Fitness | 1 Comment »
